pleased Tuesday!

This morning I tried to do speed run and I’ll give myself an “E” for effort. I did 4 400s, 2 800s and one 1600 but they were all around the same pace, which isn’t terrific but on the bright side – at least I’m consistent. That is the one thing I have going for me. The one thing.
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Review of the book & Netflix series – Unorthodox. A good listen – book, podcast and visual home entertainment review series.

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Breakfast – pumpkin oats are in season!

Kiwi. just because.

Instant Watermelon Margarita

Soak watermelon in tequila. Dip in salt. get weird.

Just Camiseta Selección de fútbol de Serbia the tip: Running discounts and deals

1. cross Train ID discount is still valid for another month. safety first, get one!

Discount for all purchases + totally free shipping = RER15OFF

2. Last day for the Spreadshirt totally free shipping with code FALL2013

3. I’ve been getting a lot of emails for race discounts. If Camiseta West Ham United you’re interested in Fall/Winter races – check out those random, mass emails before you delete them!

> new Year’s half Marathon in LA $10 off with code Gemininyr14

> Santa to the Sea half Marathon (which I did last year!)

SAVE $25 on the 2-person relay team! use CODE “STTS2013Relay

> rock N’ Roll Marathon series typically has discounts on the 13th of the month.

4. ProCompression Sock of the Month is the new Chevron. use code CHV for 40% off and totally free us shipping.

Question: got a discount code to share?!

SEND ME THE Camiseta Ajax WORKBOOK

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