pleased Tuesday!
This morning I tried to do speed run and I’ll give myself an “E” for effort. I did 4 400s, 2 800s and one 1600 but they were all around the same pace, which isn’t terrific but on the bright side – at least I’m consistent. That is the one thing I have going for me. The one thing.
MY newest VIDEOS
Unorthodox book and Netflix review
Review of the book & Netflix series – Unorthodox. A good listen – book, podcast and visual home entertainment review series.
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4 minute Standing Core workout for Runners
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Breakfast – pumpkin oats are in season!
Kiwi. just because.
Instant Watermelon Margarita
Soak watermelon in tequila. Dip in salt. get weird.
Just Camiseta Selección de fútbol de Serbia the tip: Running discounts and deals
1. cross Train ID discount is still valid for another month. safety first, get one!
Discount for all purchases + totally free shipping = RER15OFF
2. Last day for the Spreadshirt totally free shipping with code FALL2013
3. I’ve been getting a lot of emails for race discounts. If Camiseta West Ham United you’re interested in Fall/Winter races – check out those random, mass emails before you delete them!
> new Year’s half Marathon in LA $10 off with code Gemininyr14
> Santa to the Sea half Marathon (which I did last year!)
SAVE $25 on the 2-person relay team! use CODE “STTS2013Relay
> rock N’ Roll Marathon series typically has discounts on the 13th of the month.
4. ProCompression Sock of the Month is the new Chevron. use code CHV for 40% off and totally free us shipping.
Question: got a discount code to share?!
SEND ME THE Camiseta Ajax WORKBOOK
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