Ben is very well aware of Michael Pollan’s outstanding quote:

“Eat food, not too much, mostly plants”
MY most current VIDEOS

Marathon training Day 3
Marathon training Day 3

More Videos

0 seconds of 51 seconds

Next Up
Marathon training Day 2
01:45

Live
00:00
08:21
00:51

 

He’s also been flipping through Pollan’s book Food Rules.

But randomly as he was taking off his tee shirt to go to sleep last night he said:

“Wear clothes, not too much, mostly pants.”

Ha!

**************************************************

We stayed up a little past our bed time last night and had a hard time waking up early.

So, I’m in a rush! I am going to kickboxing and then I have studying for the personal training examination to catch up on!! I’m incredibly behind and need to make a study schedule if I’m ever going to get back on track.

I wasn’t hungry yet, but I knew I must eat something before kickboxing (I won’t be back home till close to 11am).

I made my one last waffle (which I’ve made a decision I could eat every day) with the last of my almond butter (this is cause for alarm!!!) and jelly .

Now I’ve gotta go!!! See you a little bit ?

SEND ME THE WORKBOOK

Save

Sharing is caring!

Share

Tweet

Pin

Share

Mail

Share