Ben was itching to get outside today as well as I’m always down for a walk so when he suggested a hike I jumped at the idea. It was ideal around lunch time so we packed a lunch as well as discovered a hiking area with picnic tables.

I packed a salad as well as Pirate’s Booty. I like me some booty!
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Question: “What’s a pirate’s preferred letter?”

(answer at bottom of post)

We started at the Nix Nature center in Laguna Beach

Today was absolutely stunning – sunny, 70s as well as clear. however not remove of wires. even though we were in a extremely open hiking area it was near impossible to take a photo without an electrical cable in it!

I was having a great time chatting away with Ben when we unexpectedly heard a extremely loud RATTLE noise coming from the bushes. There was a rattle snake in the bushes on my left as well as he need to have been close since it was LOUD.

It shook me up for the rest of the hike as I was racking my brain trying to keep in mind what my very first aid training taught me about rattle snake bites. I believe it’s “stop, decrease as well as roll”. Wait, that doesn’t noise right…

We made a decision to turn around 30 minutes out instead of doing the entire 2 hour path so we might get other things accomplished. Ben as well as I split this sample I got at the natural products Expo. It was good, however small.

And I would like to formally welcome eco-friendly smoothies back into my life. I haven’t been eating these since I’m still not in like with my new protein powders. however after a quick sales pitch from the Spirutein advertising woman at the expo I’m back on the bandwagon!

Dinner was a broccoli slaw scramble as well as wonderful potato fries.

And my Sunday set Up for the week:

I went to Costco yesterday so we have tons of veggies as well as fruit (even bit watermelons!). My week will be busy, however I’m intending to catch up on whatever by Wednesday.

Exercise plans:

Sun: Rest

Mon: 6×1 speed

Tue: 6 miles easy, strength

Wed: Tempo

Thur: Yoga

Fri: 5 miles, easy

Sat: 18 miles with last 3 at MGP

Sun: Rest

“What’s a pirate’s preferred letter?”

A: You believe it’s Arrrr, however it’s truly the Sea.

Question: got any type of snake stories to show the class? Pirate stories??

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