I feel like it’s been sooo long considering that I’ve had roasted brussel sprouts! I assumption my travels last week provided me withdrawals! Well, never concern – they are back!
It was a whole roasted feast with Roasted Brussel Sprouts as well as Roasted Chickpeas. I tossed the chickpeas in TJ’s teriyaki sauce mixed with red pepper flakes as well as soy sauce– best combo of sweet, salty as well as spicy.
MY most current VIDEOS
Jessica Simpson memoir – open book review
Review of Jessica Simpson’s new book – open Book. The singer as well as entrepreneur spills tricks as well as behind the scenes surprises all in her memoir.
Review of the Audible book – Jessica Simpson reads it herself! plus there are bonus offer tunes when you get the audio version!
More Videos
0 seconds of 6 minutes, 5 seconds
Next Up
Golden Retriever Won’t Take His Pills!
02:19
Live
00:00
08:21
06:05
I went back for a lot more chickpeas considering that they were soooo good!
Today I got this concern as well as believed I’d response it right here considering that I’ve been asked this a number of times as well as it’s a great one:
I was wondering if you utilize any type of protein powder ever? I just went to the physician for some stomach problems as well as she believes that I am taking in method as well much fiber as well as not sufficient protein. She likewise states I must up the dairy. I am going to try to eat greek yogurt as much as I don’t like it… however I was wondering.. do you have any type of ideas for a lot more protein? Or is there any type of one type of product (such as protein powder) you recommend?
My preferred methods to get protein are:
– Beans as well as rice (eaten together these foods make a total protein)
– Greek yogurt or cottage cheese: If you don’t like Greek yogurt you can eat “regular” yogurt however add a huge scoop of Greek yogurt or cottage cheese. This adds protein without having to eat it by itself. likewise – you can add greek yogurt to smoothies!
often I eat cottage cheese with cereal instead of milk or yogurt. as well as Greek yogurt with lemon curd is outstanding – try it that way!
– Tofu, veggie burgers: I understand veggie burgers are processed, however they are simple as well as taste good!
– Eggs: You can eat eggs for breakfast, difficult boiled eggs to salads, mix egg whites into oatmeal.
– protein Powder: I do utilize protein powder occasionally, however normally only add it to smoothies if it’s for breakfast. You can likewise add it to oatmeal.
Here is the kind I have on hand ideal now…
This afternoon I was hungry as well as made some path mix to enjoy. This was my go-to snack when I was losing weight a few years ago…nuts, cereal, raisins. I truly requirement to get to sleep early tonight – I’m truly dragging today.
See you tomorrow.
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share
keep opting for these:
Pizza Omelet Recipe-2 Ways
Pizza Omelet Recipe-2 Ways
healthy breakfast pizza omelet recipe with low fat genuine California mozzarella. Egg crust pizza recipe for breakfast, lun
Elote Recipe-Easy Mexican street Corn at Home
Elote Recipe-Easy Mexican street Corn at Home
Elote recipe – simple Mexican street Corn recipe with Hispanic cheese topping. try this healthy handle a traditional Mexican
Sheet pan Shrimp Tacos with Creamy Cilantro Sauce
Sheet pan Shrimp Tacos with Creamy Cilantro Saucesimple Shrimp Tacos sheet pan recipe. Light Shrimp Tacos with cilantro cream sauce packed packed with protein as well as topped w
new Chobani Yogurt with Almond Butter & Cashew Butter
new Chobani Yogurt with Almond Butter & Cashew Butter
new Chobani Nut Butter Greek Yogurt as well as Peanut Butter Chex cereal evaluation as well as information. Yogurt bowl with almond butter
simple Scalloped Potatoes with Broccoli Recipe
simple Scalloped Potatoes with Broccoli Recipe
simple Scalloped Potatoes with Broccoli light recipe swaps. Veggie packed household friendly side meal potluck recipe
Light Sour cream Enchiladas- simple Weeknight Recipe
Light Sour cream Enchiladas- simple Weeknight Recipe
simple enchiladas recipe that are full of healthy ingredients! This light Mexican traditional is a fantastic dinner as well as makes
⚡ by shareaholic
.